Rainbow Acai Chia Pudding RECIPE | Easy and Healthy

You know when you make food that looks too good to eat?  This rainbow acai chia pudding is one of those recipes! Chia pudding is an excellent source of fibre, healthy fat and protein.  Add a little acai powder and you have an antioxidant-bursting meal or snack in your hands. I’ve spoken about the benefits of chia seeds before and so …

EVERYTHING YOU’VE BEEN ITCHING TO KNOW ABOUT NOURISHED IN 30 | FAQ

EVERYTHING YOU’VE BEEN ITCHING TO KNOW ABOUT NOURISHED IN 30 With the launch date just around the corner I knew it was time to answer those questions you’ve been sending me! I LOVE your excitement and I am SO INCREDIBLY EXCITED myself! I literally can not wait to get this book into your precious hands because I know it’s going …

Raw Cherry Ripe Slice | Healthy, easy and delicious!

You know how there is always that ONE chocolate that gets left in the favourites box?  Well cherry ripe was always that chocolate for me.  And I’d still leave it in the box because now I have THIS raw cherry ripe slice.  Holy WOW!  It’s so good! I actually have to space out my raw dessert recipes for you because …

NOURISHED IN 30 healthy recipe book for busy mums coming soon

I’m incredibly excited to announce my recipe book Nourished in 30, the holistic and nourishing healthy recipe book designed with the busy mumma in mind, will be launching SUPER SOON!  I know your time is precious and I know you spend what time you have making sure those around you are happy.  This guide is to remind you that YOU are important …