Summer fruit crumble | Vegan, dairy free, paleo, refined sugar free and all that jazz

Okay guys. If you follow me on Snapchat (Krissyropiha) or Facebook you will have seen the EPIC Christmas feast I made a few weeks ago.  Included in that feast was this delicious, sweet, juicy and oh-my-gosh amazing Summer fruit crumble.  I still can’t get over how delicious it is (I’d know, I ate the whole thing within just over a day…oops). This …

Healthy tiny teddy cookies

This one is for the mums.  The mums with kids who love a good cookie.  And the mums who eat the cookies too (wait, is that just me?). Tiny teddy cookies are one of those Worldwide favourites amongst kids.  To be totally honest, I don’t really remember having them as a kid.  But I do remember looking, somewhat enviously, at my …

Pumpkin spice bliss balls | Sugar free, vegan and healthy

Sugar can ever-so-easily creep into bliss balls (not to mention the other foods we eat throughout any given day) without you even knowing.  I’m all for balance (80/20) and natural sources of sugar but sometimes having a slightly sweet treat that contains NO SUGAR is a better option, particularly if we suffer from candida, blood sugar issues, lethargy or diabetes …

Creamy chocolate oats with zucchini | Vegan, Sugar Free, Healthy

How have I not yet shared one of my ALL TIME FAVOURITE recipes on my blog!  I actually can’t believe these creamy chocolate oats with zucchini have not yet made a feature! Sure, I’ve shared THESE raspberry chocolate oats, and THESE simple vanilla zoats, but nothing quite beats a dreamy bowl of creamy chocolate oats with zucchini in the morning. …