New on the blog…
Inside Nourished in 30, a QUICK, HEALTHY recipe book for busy mumsMarch 31, 2018
Allergy Friendly Vegan Cupcakes | Dairy Free, Egg Free, Nut Free, Gluten Free, Soy FreeMarch 27, 2018
HEALTHY RAW CARAMEL SLICE | The best you’ll try!March 22, 2018
Dairy Free Easter Chocolate Recipe + GIFTING SAUCES (caramel and chocolate)March 20, 2018
Krissy Ropiha is a Certified Nutrition and Health Coach and Psychology graduate, passionate about supporting, inspiring and empowering busy mums to take back control of their health, get nourishing meals on the table in less than 30 minutes and feel confident in their own unique body.
Strive for nourishment, not perfection.
“I’m so happy you are here and I can’t wait to get to know you!” – Krissy xx
Click here to Learn More About Krissy!
Strive for Nourishment NOT Perfection
I'm so passionate about women balancing their weight in a HEALTHY and SUSTAINABLE way. I'd love to support you on your journey.Let's chat! View my nutrition coaching options