March 25, 2015
It’s almost EASTER, when hot cross buns are an essential food. Last weekend I spend a fair few hours trying to create healthy hot cross buns for those watching their sugar intake.  Holidays, whether it be Christmas, Easter, birthdays or any other celebration, usually result in an over-consumption of sugar.  Well, not this year, because I...
Read More


All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.