January 27, 2016
Arguably, breakfast is THE most important meal of the day.  Making a healthy and balanced breakfast work for you can assist in kick-starting your metabolism, balancing blood sugar levels and assist you to think clearly.  Breakfast also sets the pace for your day of eating. You want to eat breakfast! But your not a breakfast...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.