February 10, 2016
How to quit refined sugar and why you should start TODAY. There has been a heapĀ of hype around quitting sugar, and even the World Health Organisation has jumped onboard (finally) and updated their recommendations to reflect the damaging effects of refined sugar. What’s all this hype about anyway? Refined sugar (aka table sugar, white sugar,...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.