Day

February 15, 2016
Do you make breakfast a priority?  These banana chocolate chip overnights are PERFECT for those of us rushing to get out the door in the morning, and they are great for our health! Why overnight oats? Did you know soaking oats before eating them is better for your health? Oats naturally contain phytic acid, which...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.