August 22, 2016
They said healthy eating was boring. If you thought peanut butter jelly was confined to high-gycemic index, high carbohydrate sandwiches then you were mistaken!  These peanut butter jelly overnight oats are soooo good!  Low in fat (more on that soon), sugar free and so creamy you will be swapping your dessert for breakfast too.  The perfect slow-release breakfast...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.