Healthy halloween treats

12 of the best healthy Halloween treats

If you have children who trick-or-treat you will likely know the after-effects of Halloween candy.  Tired, grumpy, lethargic, hyperactive, constipated, sick, whiny and begging for more sweets, just to name a few.

Halloween treats are typically filled with masses of refined sugar, artificial sweeteners, colours and flavour enhancers.  This year skip the sugar-coma and meltdowns and instead opt for these delicious and fun healthy Halloween treats.

I almost guarantee your kids will love these 12 healthy Halloween treats just as much as you will!


Halloween Jack-O-Lantern fruit cups

Yummy Mummy Kitchen

A spooky way to eat fruit this Halloween.

Healthy halloween treats


Green Monster Shake

At the Corner of Happy and Harried

Forever a fan of green smoothies, this one looks perfect for Halloween!  Swap the cookie topping for homemade chocolate for a super healthy halloween treat.

Healthy halloween treats


Vegan Mummies

Veggies Save the Day

Super simple and sure to put a smile on any kid’s face this Halloween!


Halloween popsicles

Yummy Mummy Kitchen

These are SO cute and super healthy too.

healthy halloween treats


Vegan Halloween Spider Treats

Beaming Baker

There is something creepy about spiders so these would have to be one of my favourite healthy Halloween treats!



Chocolate Almond Cupcakes with Pumpkin Frosting

Kiip Fit

Adorable and delicious.  These chocolate almond cupcakes with pumpkin frosting are wholesome and would make the perfect centrepiece for any Halloween table.

Healthy halloween treats


Orange Fruit Jack-O-Lantern

Thrifty Jinxy

Not only do these orange fruit Jack-O-Lantern’s make the perfect healthy Halloween treats, but they look like a super fun craft project to do with the kids!

healthy halloween treats



Vegan bagels with maple cinnamon scream cheese

Veggies don’t bite

These vegan ghost bagels are adorable!  A great healthy breakfast option for Halloween!

healthy halloween treats


Jack Skellington vegan mounds

Beaming Baker

Not only are these delicious and spooky mound cups vegan, but they are also paleo, gluten free and dairy free!  Perfect for our wee ones who have intolerances or allergies!

healthy halloween treats

Frankenstein Kiwis

Two Healthy Kitchens

For the kiwifruit lovers!  This one would definitely go down a treat in our house!



Spooky Halloween Popcorn

Pretty Wee Things

Deliciously healthy yet slightly indulgent, this spooky Halloween popcorn is a favourite with the kids every year!

Spooky halloween popcorn


And for something slightly more indulgent but still packed with nutrients, vitamins and antioxidants…

Bloody Beet Bowls

Runnin Srilankan

Beetroots are rich in folic acid and one of my favourite nutrients – the all important fibre!  To make it super healthy stick to dark chocolate (80% cacao or higher).

healthy Halloween treats


Which of these Healthy Halloween Treats are your favourites?


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