February 6, 2017
“We must learn a new way to think before we can master a new way to be”. I shared this picture on social media and it’s gone a little bananas. And I am SO SO SO PROUD.

It seems strange right?  Not the most flattering photo. 

BUT, I shared it for that exact REASON. I used...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.