October 12, 2017
NOURISHED IN 30 IS NOW AVAILABLE!! Click here to head to the shop: Thank you so much for your support, kind words and excitement.  This recipe book has been a passion project as well as one that has involved plenty of tears. The VIPs snapped up almost all of the printed copies this morning...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.