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26

Jan

How to get your kids off junk food | The video every mum should watch

Family Meals, Food for Toddlers, Health 101, Videos

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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.

About Us

Krissy Ropiha is a Certified Nutrition and Health Coach and Psychology graduate, passionate about supporting, inspiring and empowering busy mums to take back control of their health, get nourishing meals on the table in less than 30 minutes and feel confident in their own unique body.

Strive for nourishment, not perfection.

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