By

Krissy Ropiha
I shared this easy healthy homemade cacao pops cereal recipe on my Instagram stories earlier in the week and BOY did it get a reaction!  I absolutely adore seeing your little ones enjoy it as much as my children do! This healthy homemade cacao pops cereal is *almost* like the ‘real deal’ coco pops cereal,...
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If you dread the weekly shop or feel like your typing “ideas for dinner” into Google every other night then you NEED to read this article.   A question that comes up more times that I can count is ‘how do I meal plan for my family’?  And I’m here to tell you it’s not...
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Is it hard to be a healthy parent? Let’s face it – being a parent is hard work, regardless of what lifestyle you choose we are all faced with the obstacle course of parenting. We always feel like we’re running against the clock, our patience is stretched regularly and we’re constantly faced with challenges. Sometimes...
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When zucchini meets brownie THIS delicious healthy zucchini brownie is the result.  And let me tell you, it’s well worth making! This zucchini brownie is not only nourishing and nutritionally dense, but it’s completely 100% kid-approved!  That, my friends, is an impressive result.  This recipe is also dairy free, gluten free, refined sugar free and...
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Kind Approach To Get Your Kids Off Junk Food First of all lets take a moment to give ourselves a big pat on the back because being a parent can be hard work; Sometimes it can be difficult to get your child to put food anywhere other than on the floor or walls or up...
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  A common question that comes up is how to eat healthy when the rest of your family doesn’t? Whether it’s a partner that can not live without a sneaky ice-cream or packet of chips, your children that would rather stick vegetables up their nose then in their mouth or grandparents that attempt to feed...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.