By

Krissy Ropiha
Here are some of this weeks health and food photos from my camera… Most weeks I will make a trip out to Burleigh (Gold Coast, Queensland) to visit the store “Heavenly Foods”. They have a great range of health foods and sell in bulk bins so I can get as much or as little as I need....
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  I have had so many questions about my body after baby and how I lost the weight I gained during my pregnancy. Weight loss or returning to something resembling a pre-baby body is definitely a hot topic, and when you are time poor and sleep deprived it can be the most difficult feat. Let me start...
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I am definitely a girly girl and I absolutely LOVE makeup.  So much so that a few years back I completed a certificate in makeup artistry. I’ve never intended it to be a career path (I have a University degree in science and psychology for that), but as I love learning I thought why not...
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Banana egg white pancakes have been floating around Pinterest and social media for a while now, so today I tried my luck at making them.  While my picture is a little questionable, they were AMAZING!  Super nourishing, filling, sweet (just the right kind of sweet) and simple to make.  I will definitely be making these...
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(Image Credit: Angel Riley Photography) I think anyone who is or has been pregnant would agree, typical maternity style is mostly awful.   My non-pregnancy wardrobe is tailored (mostly at the waist) which is obviously very unhelpful with an ever growing bump. So, to help you wonderful ladies out I have listed my top maternity style tips below for...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.