Dairy free chocolate milkshake

Chocolate milkshake. Β YUM! But if you are dairy free for whatever reason it can feel like you’re missing out on all the good stuff. Β Am I right? I’ve been off dairy for a few years now but not as strictly as I’ve had to be in the past 10 months so I TOTALLY hear you when you stay that it’s …

Happy Hormone Maca Bliss Balls | V, SF, DF, GF

We all want happy hormones, right? And we all want divine bliss balls, am I right? These maca bliss balls are divine, nourishing AND hormone friendly.  They are also incredibly simple to make with just a handful of ingredients found at your local supermarket. I made these for a birthday party we recently attended (for the adults) and they went …

Homemade Nutella recipe that’s dairy free AND refined sugar free

When I was around ten years old I had a love affair with Nutella.  I would get home from school and make myself a three layer sandwich, with one layer being Nutella and the other mashed banana.  I know, my poor blood sugar levels! Sure, it tasted delicious.  It also somewhat contributed to what would soon be an unhealthy obsession …

Summer fruit crumble | Vegan, dairy free, paleo, refined sugar free and all that jazz

Okay guys. If you follow me on Snapchat (Krissyropiha) or Facebook you will have seen the EPIC Christmas feast I made a few weeks ago.  Included in that feast was this delicious, sweet, juicy and oh-my-gosh amazing Summer fruit crumble.  I still can’t get over how delicious it is (I’d know, I ate the whole thing within just over a day…oops). This …