Category

Diet
We have lots of sickness in our household right now with my little munchkin having croup and I have now got his cold. The best thing when sick (in my opinion) is a warm and hearty breakfast. Pre-soaking this oatmeal is key and will make the ingredients easier for your body to digest (Especially when...
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Another week bites the dust. It has been a loooooong week (with very little sleep), so I’m happy it’s a new week. There is something about Monday that makes me feel fresh again. Some snaps from this week to share with you all. How sweet is this packaging from MooGoo!! And the lip balm is...
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I have become slightly addicted to this chocolate protein mugcake recently!!! It took a bit of experimenting to get the right consistency and flavour, but this is the best guilt-free breakfast and after dinner treat! Ever! I love that this chocolate protein mug cake can double as breakfast and dessert, and I don’t even have...
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It’s Monday! Which means it must be about time I shared with you all my health photos from this week.  Feeling slightly sleep deprived this week, but still trying to keep up the clean eating and exercising. It is certainly tempting to give in and have sugar, chocolate and not exercise when I’m lacking sleep,...
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If you have seen any of my breakfast-related posts you will see that it is a rare morning for me to not have oats for breakfast! Yesterday my friend made me an amazing quinoa and chia seed breakfast bowl so today I adapted my usual oat porridge into a healthy quinoa and oat porridge, with...
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I loooooove sushi, but I do have to admit that I am a bit picky when it comes to store bought sushi so I tend to make my own. By making your own sushi you know exactly what is in it, how long ago it was made, and how fresh the ingredients are.  And you can...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.