Category

Family Meals
I often get questions coming through asking how I get my children to try new vegetables.  A DIY meal is how!  This healthy chicken nachos recipe is a firm favourite in our house, both for the kids and mum, because the kids ALWAYS eat their vegetables and love that they get to serve their own...
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When zucchini meets brownie THIS delicious healthy zucchini brownie is the result.  And let me tell you, it’s well worth making! This zucchini brownie is not only nourishing and nutritionally dense, but it’s completely 100% kid-approved!  That, my friends, is an impressive result.  This recipe is also dairy free, gluten free, refined sugar free and...
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You know when you find recipes that you make OVER AND OVER again because you become a little obsessed? This Nourishing Fruit Crumble is one of those recipes for me! (A little like my zucchini oats recipe) It’s quite possible that last Christmas I made this Nourishing Fruit Crumble Recipe more times than I can...
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You know when you make food that looks too good to eat?  This rainbow acai chia pudding is one of those recipes! Chia pudding is an excellent source of fibre, healthy fat and protein.  Add a little acai powder and you have an antioxidant-bursting meal or snack in your hands. I’ve spoken about the benefits...
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This easy vegetarian lentil bolognese is a new favourite meal in our home. Not only was it easy to make, but it’s budget-friendly, vegetarian AND the kids loved it (and we all know how exciting that is!). To make this meal easy and quick I chose to use a 400g can of organic lentils.  If...
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Packet taco seasoning/Mexican seasoning used to be one of my favourites!  Now that I know how to read food labels I much prefer making my own.  Learn how to make your own Mexican taco seasoning and create this delicious and nourishing Mexican chilli chicken bowl from scratch.  It’s easier than you may think! Mexican is...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.