Category

Family Meals
Well we are a week or two into a (refined) sugar free New Year so what better time to share this Sugar free slow cooker BBQ chicken.  Delicious, nourishing and super simple to make – the perfect family meal without unnecessary calories. I’ve been trying out the Walden Farms sauces and marinades and I have to...
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My beautiful friend made the most INCREDIBLE shakshuka for us on Christmas day and I just had to attempt to make it at home!  These baked eggs in a rich tomato sauce are beyond delicious and packed with vitamins, minerals and essential nutrients.  They also make for an impressive dish to share with friends (trust...
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It’s the one you have all been waiting for! My super simple 3 ingredient pancakes. And let me tell you, they are worth the wait.  Super duper healthy, dairy free and free from refined sugar – these pancakes will have your morning off to the best start. I love that these 3 ingredient pancakes are...
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Mayonnaise is something I love to hate.  It’s usually high fat, high sugar and highly processed.  It’s also something my husband LOVES and asks me to buy in the weekly shop every single week.  While indulging on occasion is totally fine, if you are a mayo addict like my husband then this 1 minute egg...
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I LOVE PORRIDGE!  It’s one of my all-time favourite breakfasts.  Quinoa flakes work the same way as oats and create the same creamy and moorish porridge.  This quinoa porridge recipe is my go-to and super quick to make. While there are great oat options for those who are watching their gluten intake, it is more difficult to...
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Pasta salad is one of the simplest and most filling meals you can make.  Pasta can seem a little scary at times (you know, because it’s high carb and all), but with my tips and tricks you will realise just how healthy and low-fat a pasta salad can be.  This low fat honey dijon salad is...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.