Category

Food for Toddlers
Before even thinking about whether our toddler will actually EAT their food, we have to think about what we are going to make and THEN PREPARE it.  It’s little wonder why we feel a little stressed and anxious when it comes to entering the kitchen and preparing food. A few weeks ago Ashy Bines and...
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You know when you find recipes that you make OVER AND OVER again because you become a little obsessed? This Nourishing Fruit Crumble is one of those recipes for me! (A little like my zucchini oats recipe) It’s quite possible that last Christmas I made this Nourishing Fruit Crumble Recipe more times than I can...
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You know when you make food that looks too good to eat?  This rainbow acai chia pudding is one of those recipes! Chia pudding is an excellent source of fibre, healthy fat and protein.  Add a little acai powder and you have an antioxidant-bursting meal or snack in your hands. I’ve spoken about the benefits...
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This easy vegetarian lentil bolognese is a new favourite meal in our home. Not only was it easy to make, but it’s budget-friendly, vegetarian AND the kids loved it (and we all know how exciting that is!). To make this meal easy and quick I chose to use a 400g can of organic lentils.  If...
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Yes, it’s THAT Mermaid cake. The one that was actually meant to be a batman cake. I know, I know. That’s why it’s now called a Mermaid cake. If you follow along on Instagram you would have seen this cake drama unfold. It was my son’s 4th birthday this week and of course he wanted...
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A healthy twist on a comforting favourite, this healthy brown rice pumpkin risotto is everything it should be AND nourishing.  Oh, and the kids approve too! After sharing a sneak peak into the dinner I made for my kids the other night my Instagram inbox was flooded with requests from you to have this recipe....
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.