Category

Food for Toddlers
When you’ve got hungry mouths and want an easy family dinner that is healthy and fun, this dairy free broccoli pizza is your answer.  A dairy free broccoli pizza base perfect for those who can’t have dairy, gluten or sugar AND a good serve of vegetables.  Top with your favourite pizza toppings and you’ve got...
Read More
These are the fluffiest healthy vegan cupcakes you will try!  You will fall in love with the recipe for these healthy vegan cupcakes because not only are the AMAZINGLY perfect, but they are also allergy friendly.  Specifically, they are dairy free, gluten free, egg free, nut free and made using whole food ingredients.  Oh, and...
Read More
With only a few simple supermarket ingredients you are moments away from a fail safe healthy banana bread recipe.  One that you can make even if you’re not a baker, like me! I made this healthy banana bread recipe a few weeks ago for my kids and of course shared a little snippet on social...
Read More
Bliss balls meet muesli bars with a hint of chocolate.  YES PLEASE!  These nut free cacao bliss bars are delicious, nutritious, nourishing (of course) and incredibly simple to make.  AND they are lunch-box friendly.  Let’s get baking! One of my favourite treats to make in the kitchen is bliss balls.  I love bliss balls for...
Read More
If you’ve ever made your kids toast and eaten the crusts because you hate the thought of waste then you need to read this article about how to stop eating your kids’ food and STOP that unwanted weight gain! Picking at your kids’ food isn’t actually an issue, until it is.  The reason I bring up picking...
Read More
Navigating special occasions when you have dairy free kids can feel overwhelming and tricky, but it doesn’t need to be! For my lovely peeps who have been here for a while you’ll know my daughter has an intolerance to the protein in cows milk (aka CMPI).  We discovered this when she was about 6 weeks...
Read More
1 3 4 5 6 7 22

Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.