Category

healthy lifestyle
This spiced pumpkin loaf recipe would have to be one of my favourites to date and one that I keep coming back to.  Super simple to make, delicious to eat and free from dairy, gluten and sugar. This time of year there are SO many pumpkin spice recipes floating around.  While I came across some...
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Since news of the frozen berry health scare I have been super vigilant about checking food labels.  Not for the usual fat, sugar, salt, or for the ingredients, but for PLACE OF ORIGIN!  Unfortunately, and after some quite lengthy research I have learned over recent weeks that not all food is created equally.  Especially when...
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There seems to be a running “raw chocolate dessert” theme this week!  I’m okay with that. These raw chocolate berry bites were actually on the cards for Valentine’s day (red gogi berries are totally V day appropriate), but I ended up super sick and barely moved from the couch. So these are only about two...
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I’ve had a busy weekend in the kitchen and boy do I have some exciting recipes to share with you!  I’m a sweet tooth through and through, but sweet isn’t always the healthiest option.  I’ve been doing a bit of research into sweet raw dessert lately, and as it turns out these chocolate cashew cups...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.