Category

Holidays
32 of the best Christmas salad recipes from top food bloggers
Over the next few weeks I will be sharing some of my favourite top food blogger’s salad recipes. The ones that make you want to eat salad all day every day!  These ladies are incredibly talented and know their way around whole foods! Sometimes salads can seem underwhelming but you only need to scroll through these...
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So I know it’s officially Christmas month, but I’ll be honest and say I’ve had my tree up for a few weeks now.  I used to think Christmas trees before December were over-the-top crazy, but then I had kids (a ticket into crazy-town). Anyway, we aren’t here to talk Christmas trees, we are here to...
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I stayed up way too late creating these healthy candy corn jellies. Was it worth it?  Totally! If you know me you know I have a weakness for lollies.  While my love of lollies has somewhat faded with my increasing passion for all things health and wellness, I am still partial to a quick jelly...
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As someone living in the Southern Hemisphere I have always been a little envious of all the pumpkin spice recipes that appear this time of year.  I thought I would try out some of the recipes I saw on Pinterest but almost every recipe called for the allusive “pumpkin spice”, a simple spice blend found...
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Healthy halloween treats
If you have children who trick-or-treat you will likely know the after-effects of Halloween candy.  Tired, grumpy, lethargic, hyperactive, constipated, sick, whiny and begging for more sweets, just to name a few. Halloween treats are typically filled with masses of refined sugar, artificial sweeteners, colours and flavour enhancers.  This year skip the sugar-coma and meltdowns...
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7 HEALTHY BREAKFAST IDEAS FOR MUM THIS MOTHER’S DAY What better way to show GRATITUDE and appreciation for your mumma (or that special person in your life) this Mother’s day than by making them a home-cooked breakfast. Mother’s day, just like so many other days, has become overtaken by a commercial approach.  We are encouraged to...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.