Category

Holidays
Summer salads!  It’s that time of the year.  I absolutely LOVED this fresh mango and feta Summer salad, and you won’t be surprised why when you see just how delicious it looks (mouth watering yet?).  Packed with nourishing greens, sweet mango, salty feta, creamy avocado and a delicious balsamic glaze, what’s not to love. Anytime...
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RICH AND INDULGENT HEALTHY HOT CHOCOLATE There is something homely and indulgent about sitting down with a blanket and a warm cup of hot chocolate. Even in Summer! Last week I shared my simple sugar-free hot chocolate recipe and this week I wanted to share a rich and indulgent healthy hot chocolate that’ll have you asking for more!...
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Mayonnaise is something I love to hate.  It’s usually high fat, high sugar and highly processed.  It’s also something my husband LOVES and asks me to buy in the weekly shop every single week.  While indulging on occasion is totally fine, if you are a mayo addict like my husband then this 1 minute egg...
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Halloween is such a fun time of year, but also a time filled with candy and sugar.  Sorry to be a kill-joy, but all those sugary sweets aren’t going to do you or your children’s teeth and body any favours.  None. I have you covered though.  I have 5 of the best healthy Halloween treats...
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For someone who doesn’t like anything remotely scary I am a huge fan of Halloween.  I love the decorations and mostly the atmosphere when it comes to Halloween.  The one thing I am not a huge fan of though is the CRAZY amount of processed sugar.  Could you guess how much sugar the average child...
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  I can’t believe this is the very last week of the Pretty Wee Christmas series!  It has been a super fun mini series and I hope that you have enjoyed the recipes and gift ideas each Friday. Because we need to leave with a bang, today I have the BEST healthy spiced cookies to...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.