Category

Lifestyle
Is it hard to be a healthy parent? Let’s face it – being a parent is hard work, regardless of what lifestyle you choose we are all faced with the obstacle course of parenting. We always feel like we’re running against the clock, our patience is stretched regularly and we’re constantly faced with challenges. Sometimes...
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Whenever you see a picture of me pop up I can almost guarantee that I am wearing natural makeup.  But I haven’t always been interested in natural makeup.   I’ve always had a special spot for makeup.  In fact, several years ago I even completed a certificate in makeup artistry.  I thought natural makeup was...
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If you follow me on Snapchat (Krissyropiha) or watch my Instagram story you will know how much I love this post workout smoothie! In fact, even if I don’t work out I often have this protein-packed vegan post workout smoothie as an afternoon snack because it is THAT delicious.  Oh, and it’s packed full of nutrients...
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For the month of August I was super grateful and excited to take part in the 28 day MooGoo natural deodorant challenge.  A challenge that saw me swap my everyday deodorant to the MooGoo one. When I first made the swap (aka giant leap of faith hoping I wouldn’t spend the day smelling) to natural, aluminium...
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Brought to you by Nuffnang and Circa Home. “The appearance of things changes according to the emotions, and thus we see magic and beauty in them, while the magic and beauty are really in ourselves” – KAHLIL GIBRAN (1883-1931) poet and artist. The power of gratitude is phenomenal. I’m talking next-level-awesome. And you don’t even...
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Ironically I’m writing this while lounging on the couch in my PJs, eating a second bowl of gluten free cornflakes and thinking about how tired I am from today’s walk. Regardless of the irony, today I want to share with you my pregnancy workout routine. Because this pregnancy has been SUPER different from my last. And...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.