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Meatless Monday
This easy vegetarian lentil bolognese is a new favourite meal in our home. Not only was it easy to make, but it’s budget-friendly, vegetarian AND the kids loved it (and we all know how exciting that is!). To make this meal easy and quick I chose to use a 400g can of organic lentils.  If...
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Cauliflower toast is perhaps my new obsession. Cauliflower toast is an easy way to include a serve of veggies while enjoying a comforting option.  Also a healthy toast topping when avocados are expensive. I don’t often have toast, but sometimes I feel like a more comforting breakfast/snack and toast is just calling my name.  Listening...
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The perfect vegetarian dip in minutes, this Mexican-inspired black bean dip is simple to make, delicious to eat and all ingredients can be found at your local supermarket. Black beans were rarely beans that I reached for at the supermarket unless a recipe called for them.  WHY!?  That is now my question.  Black beans are...
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A healthy twist on a comforting favourite, this healthy brown rice pumpkin risotto is everything it should be AND nourishing.  Oh, and the kids approve too! After sharing a sneak peak into the dinner I made for my kids the other night my Instagram inbox was flooded with requests from you to have this recipe....
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Her Nourished | Thai Noodle Salad
If you’re getting stuck for quick and simple meal ideas that are still healthy, you’ll love this Thai inspired lower carb noodle salad.  This meal can be made in minutes (literally, about 10) and it’s delicious as a lunch or dinner (or both). I LOVE the fresh flavours of Thai-inspired meals.  I also LOVE super...
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Stir fry dinners are one of my favourite weeknight meals because they are SO EASY and are perfect for using up the veggies in the fridge.  This easy vegan ginger tofu stir fry is no different! I’ve written a full article about whether I follow a vegan diet (as it seems to be one of the...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.