Summer fruit crumble | Vegan, dairy free, paleo, refined sugar free and all that jazz

Okay guys. If you follow me on Snapchat (Krissyropiha) or Facebook you will have seen the EPIC Christmas feast I made a few weeks ago.  Included in that feast was this delicious, sweet, juicy and oh-my-gosh amazing Summer fruit crumble.  I still can’t get over how delicious it is (I’d know, I ate the whole thing within just over a day…oops). This …

Healthy tiny teddy cookies

This one is for the mums.  The mums with kids who love a good cookie.  And the mums who eat the cookies too (wait, is that just me?). Tiny teddy cookies are one of those Worldwide favourites amongst kids.  To be totally honest, I don’t really remember having them as a kid.  But I do remember looking, somewhat enviously, at my …

How to throw a healthy kid’s birthday party | All the steps you need to know

Mum guilt.  It’s all consuming and overbearing.  And it’s everywhere. Take last Easter as an example.  I decided my son could only have a small piece of his Easter chocolate.  I felt mum guilt for giving him chocolate in the first place and then I felt mum guilt for only letting him have a small amount. Mum guilt sucks. This year …

Healthy halloween treats

12 of the best healthy Halloween treats | Ideal for kids!

If you have children who trick-or-treat you will likely know the after-effects of Halloween candy. Β Tired, grumpy, lethargic, hyperactive, constipated, sick, whiny and begging for more sweets, just to name a few. Halloween treats are typically filled with masses of refined sugar, artificial sweeteners, colours and flavour enhancers. Β This year skip the sugar-coma and meltdowns and instead opt for these …