Category

Party Planning
Healthy halloween treats
If you have children who trick-or-treat you will likely know the after-effects of Halloween candy.  Tired, grumpy, lethargic, hyperactive, constipated, sick, whiny and begging for more sweets, just to name a few. Halloween treats are typically filled with masses of refined sugar, artificial sweeteners, colours and flavour enhancers.  This year skip the sugar-coma and meltdowns...
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In our house we love quick, easy and healthy snacks! And these 2 ingredient (YES, TWO INGREDIENT) apricot and coconut bites are just that. Quick, easy and healthy. Oh, and delicious! Lauren from Create Bake Make is sharing this lunch box friendly recipe with us today, and I can’t wait for you all to try...
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DAIRY FREE ICE CREAM CAKE This dairy free ice cream cake will change birthday’s forever. Okay.  Maybe that’s a little dramatic. But when you catch a glimpse of the ingredients you will be encouraging your wee ones indulge guilt-free (mum-guilt included). There is nothing worse than attending a party, celebration or get-together and realising you or...
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It’s holiday season.  Which means your weeks are likely filled with entertaining and events.  Make this delicious and healthy mini caprese appetiser for your next party, event or barbecue and shine!  I promise you don’t need to be a fancy-pants in the kitchen to make this mini caprese appetiser, nor do you have to have 10000000 ingredients....
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Finding simple party snacks that are healthy and delicious can be a hard job, especially if you are the host.  To take the stress out of hosting parties these holidays, here are my favourite healthy and simple party snacks that everyone can enjoy (even the kiddies).   Healthy and simple party snacks Healthy hummus, vegetable sticks and...
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  Wishing you a beautiful Easter with your family, friends or enjoying some time out. Because I love healthy food, I thought I would round up my favourite 3 healthy Easter treats the whole family can enjoy.  These are treats I will be sharing with my son this Easter, knowing he will be getting a...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.