Category

Baby
I always thought feeding kids would be easy.  Pre-mum me thought ‘my kids will just eat what we eat’, ‘it won’t be hard’.  Mum-of-a-toddler me laughs, and continues making two separate meals. Making one family meal that everyone will love and praise you for seems practical and easy.  Until you meet a toddler at meal...
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This one is for the mums.  The mums with kids who love a good cookie.  And the mums who eat the cookies too (wait, is that just me?). Tiny teddy cookies are one of those Worldwide favourites amongst kids.  To be totally honest, I don’t really remember having them as a kid.  But I do remember...
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Mum guilt.  It’s all consuming and overbearing.  And it’s everywhere. Take last Easter as an example.  I decided my son could only have a small piece of his Easter chocolate.  I felt mum guilt for giving him chocolate in the first place and then I felt mum guilt for only letting him have a small amount....
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It’s no secret.  I love oats.  But even a self-confessed oat-a-holic needs a break every once in a while.  This easy and healthy quinoa porridge is just as nourishing, just as filling and just as delicious.  It also has the added bonus of being totally gluten free! I find that this healthy quinoa porridge is...
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This is not your average weight loss article. In fact, I’m going to start by telling you something you probably won’t hear in any other weight loss article. I DIDN’T DIET TO LOSE WEIGHT! No restriction.  No deprivation.  No quitting sugar or carbs or fat. “All things I knew I didn’t want to be doing...
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Ironically I’m writing this while lounging on the couch in my PJs, eating a second bowl of gluten free cornflakes and thinking about how tired I am from today’s walk. Regardless of the irony, today I want to share with you my pregnancy workout routine. Because this pregnancy has been SUPER different from my last. And...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.