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Baby
  Let’s talk quinoa. Firstly, if you are saying ‘kwin-oh-ah’, you need this post!  Secondly, cooking quinoa is a tough gig, but with these fail-proof tips you will know exactly how to cook quinoa to perfection EVERY SINGLE TIME. Quinoa (pronounced ‘keen-wah’, you’re welcome) is a super grain.  Well, actually, technically it’s not even a grain....
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This spiced pumpkin loaf recipe would have to be one of my favourites to date and one that I keep coming back to.  Super simple to make, delicious to eat and free from dairy, gluten and sugar. This time of year there are SO many pumpkin spice recipes floating around.  While I came across some...
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This carrot and zucchini loaf is the perfect healthy vegetarian dinner for busy weeknights.  While it takes a few minutes to bake, it is super simple to prepare. I am always looking for ways to incorporate (hide, I really mean hide) as many vegetables as possible into my son’s meals.  For some reason, when vegetables...
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I know I don’t usually post on a Sunday, BUT WAIT…I just HAD to share this with you! This week I made the most incredible chocolate topped coconut ice cream.  You can thank me later. I don’t even know if choc-top ice creams are still around.  Are they?  These healthified versions are the perfect Summer...
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This sweet potato and zucchini bake is Divine!  It is so nourishing and filling, and we all went back for seconds.  I really had no idea what I was doing when making it, but….it turned out okay!  A great way to use up excess sweet potato, and an even better way to get veggies into...
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Meatballs have been around for FOREVER, and there are hundreds upon hundreds of variations of beef meatballs.  However, not all meatballs are made equally.  For me, a healthy and simple dinner for my son means only a few ingredients, simple instructions, simple cooking, and voila…that is it!  These healthy beef meatballs are all that, and...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.