Category

Breakfast

Breakfast Recipes

Salted caramel would have to be one of my favourite flavours of ALL TIME!  Actually, even more than chocolate and that is a big call.  I know! But how good is salted caramel! I was playing around with chia seed pudding recipes this week and THIS salted caramel chia seed pudding happened. You can thank...
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When I was around ten years old I had a love affair with Nutella.  I would get home from school and make myself a three layer sandwich, with one layer being Nutella and the other mashed banana.  I know, my poor blood sugar levels! Sure, it tasted delicious.  It also somewhat contributed to what would...
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How have I not yet shared one of my ALL TIME FAVOURITE recipes on my blog!  I actually can’t believe these creamy chocolate oats with zucchini have not yet made a feature! Sure, I’ve shared THESE raspberry chocolate oats, and THESE simple vanilla zoats, but nothing quite beats a dreamy bowl of creamy chocolate oats...
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A healthy pumpkin spiced latte is on the menu this week.  And it’s soo good! As a food blogger, I tend to see an influx of pumpkin spice recipes this time of year.  And as a New Zealand born and raised and now Australia-living girl I seriously didn’t know what all the fuss was about....
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It’s no secret.  I love oats.  But even a self-confessed oat-a-holic needs a break every once in a while.  This easy and healthy quinoa porridge is just as nourishing, just as filling and just as delicious.  It also has the added bonus of being totally gluten free! I find that this healthy quinoa porridge is...
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If you follow me on Snapchat (Krissyropiha) or watch my Instagram story you will know how much I love this post workout smoothie! In fact, even if I don’t work out I often have this protein-packed vegan post workout smoothie as an afternoon snack because it is THAT delicious.  Oh, and it’s packed full of nutrients...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.