Category

Breakfast

Breakfast Recipes

RICH AND INDULGENT HEALTHY HOT CHOCOLATE There is something homely and indulgent about sitting down with a blanket and a warm cup of hot chocolate. Even in Summer! Last week I shared my simple sugar-free hot chocolate recipe and this week I wanted to share a rich and indulgent healthy hot chocolate that’ll have you asking for more!...
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I LOVE PORRIDGE!  It’s one of my all-time favourite breakfasts.  Quinoa flakes work the same way as oats and create the same creamy and moorish porridge.  This quinoa porridge recipe is my go-to and super quick to make. While there are great oat options for those who are watching their gluten intake, it is more difficult to...
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One of my all-time favourite smoothie bowls has to be this one!  It had me at chocolate swirls.  Breakfast smoothies are such a simple way to start the day right.  You can be as creative as you like and add extra nutrients for bonus points. My breakfast smoothies are almost always made with a base...
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Some days call for a simple vegan protein smoothie.  Days like Saturdays.  If you don’t get a heap of protein from meat (like me) then a protein powder is a great way to up your protein intake.  I love adding protein to my breakfast smoothies. Why is protein so important? Firstly protein helps form the building...
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I have been wanting to make a healthy strawberry jam for the longest time.  And now I don’t know why I waited so long.  This jam is totally moorish, rich and healthy and packed with omega-3 fatty acids in place of traditional sugar. It’s slightly tart but sweet enough for those who have quit sugar....
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This pumpkin pie oats recipe is inspired by Fall in the Northern Hemisphere.  Everywhere  I look I am seeing pumpkin pie this and pumpkin pie that and it all looks delicious!  Unfortunately (and perhaps because it’s almost Summer here) it’s near impossible to find pumpkin puree (unless it’s baby food and then it’s some strange...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.