Category

Recipes
Last week I posted these low fat chocolate chip bliss balls on my Instagram and had you all guessing the five simple ingredients. You did a good job too, naming three of the five ingredients straight up. To put your minds at ease, and because you WILL want to try these, I have decided to...
Read More
SIMPLE VANILLA ZOATS (zucchini oats) Zoats (zucchini oats) are my go-to breakfast. ALWAYS.  And everyone needs to know how to make simple vanilla zoats in minutes, because mornings are busy enough. Skipping breakfast is a big no-no in the world of healthy living.  Whether you are paleo, vegan, vegetarian, raw, losing weight, gaining weight, weight training,...
Read More
I said to my friend the other day that I would bring some of my dairy free healthy homemade chocolate around to her house.  And I started out with the best intentions.  BUT, then the coconut oil and tahini failed me.  Or I failed them, whatever.  I ran out of my KEY INGREDIENTS! But guess...
Read More
  Salads absolutely do not need to be based around lettuce.  In fact, sometimes the last ingredient I think of when making a salad is lettuce.  This quinoa corn and orange salad is balanced enough to hold it’s own as a meal, or it makes the perfect side to your main. I do admit, fruit in...
Read More
I love a good pancake.  And when I made these vegan protein pancakes last weekend I knew I was on to a good thing!  It was Pancake Sunday after all! If I had a few extra minutes up my sleeve I would probably make Pancake Sunday an every-day thing, and now that I have a...
Read More
Let’s talk quinoa. Firstly, if you are saying ‘kwin-oh-ah’, you need this post!  Secondly, cooking quinoa is a tough gig, but with these fail-proof tips you will know exactly how to cook quinoa to perfection EVERY SINGLE TIME. Quinoa (pronounced ‘keen-wah’, you’re welcome) is a super grain.  Well, actually, technically it’s not even a grain.  It’s...
Read More
1 31 32 33 34 35 43

Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.