Category

snacks
Cacao Hazelnut Bliss Balls There is nothing better than a quick and easy bliss ball recipe that totally hits that 3pm sweet tooth (or 10am…not judging…) BUT that’s also completely nourishing without added sugar. Could 3pm get any better!? Kylie from ThermoHub shares this cacao hazelnut bliss ball recipe with us and I just know you’re going...
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Today’s breakfast is all about simple blueberry pancakes.  Because…pancakes! Pancakes have long been a breakfast favourite in our house, and I’m definitely not complaining! When you start looking for healthier options it can be easy to believe you have to give up all those delicious sugary, creamy foods you loved to love.  Goodbye pancakes. Well...
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I think these vegan and paleo healthy chocolate creme eggs are quite possibly the best to ever come out of my kitchen.  No exaggeration. The traditional chocolate creme eggs, while tempting, are so sickly sweet (and not in a good way).  I don’t know about you but I always end up feeling so sick after eating...
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One thing you’ll find consistent with all my recipes is that they are NEVER complicated, nor do they call for you to go out and buy crazy/scarce ingredients.  I truly believe in eating a variety of whole foods that are easily accesible to you.  After all, wellness is about stressing less and spending time doing...
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Salted caramel would have to be one of my favourite flavours of ALL TIME!  Actually, even more than chocolate and that is a big call.  I know! But how good is salted caramel! I was playing around with chia seed pudding recipes this week and THIS salted caramel chia seed pudding happened. You can thank...
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We all want happy hormones, right? And we all want divine bliss balls, am I right? These maca bliss balls are divine, nourishing AND hormone friendly.  They are also incredibly simple to make with just a handful of ingredients found at your local supermarket. I made these for a birthday party we recently attended (for...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.