Category

snacks
This one is for the mums.  The mums with kids who love a good cookie.  And the mums who eat the cookies too (wait, is that just me?). Tiny teddy cookies are one of those Worldwide favourites amongst kids.  To be totally honest, I don’t really remember having them as a kid.  But I do remember...
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If you’re not already drooling you will be by the end of this recipe. This raw peppermint slice cake is DIVINE.  Not only does it taste spectacular and *almost* like the real-deal, but this raw peppermint slice cake is made using only nutrient-rich whole foods.  Sign me up! I made this raw peppermint slice cake for my son’s Third birthday...
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Packing lunch box snacks can be a cringe-worthy task, especially when you are short on time. These 10 healthy lunch box snacks can each be made within 10 minutes, making meal-prep and lunchbox packing a breeze. P.S. It’s No Packet November!  These recipes are all perfect no packet lunch box snacks. 10 healthy lunchbox snacks...
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Sugar can ever-so-easily creep into bliss balls (not to mention the other foods we eat throughout any given day) without you even knowing.  I’m all for balance (80/20) and natural sources of sugar but sometimes having a slightly sweet treat that contains NO SUGAR is a better option, particularly if we suffer from candida, blood...
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Mum guilt.  It’s all consuming and overbearing.  And it’s everywhere. Take last Easter as an example.  I decided my son could only have a small piece of his Easter chocolate.  I felt mum guilt for giving him chocolate in the first place and then I felt mum guilt for only letting him have a small amount....
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I stayed up way too late creating these healthy candy corn jellies. Was it worth it?  Totally! If you know me you know I have a weakness for lollies.  While my love of lollies has somewhat faded with my increasing passion for all things health and wellness, I am still partial to a quick jelly...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.