Category

Sugar Free
Well we are a week or two into a (refined) sugar free New Year so what better time to share this Sugar free slow cooker BBQ chicken.  Delicious, nourishing and super simple to make – the perfect family meal without unnecessary calories. I’ve been trying out the Walden Farms sauces and marinades and I have to...
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When it comes to store-bought muesli you probably know what I’m going to say. SUGAR!  SOOOOO much sugar. Making your own muesli is SO simple and perfect for the fussiest of eaters.  This sugar free chocolate muesli is delicious, simple, nourishing and SUPER CHEAP to make.  It’s also dairy free and vegan-friendly because we are...
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This post is sponsored by Chi Of Life.  Recipe, photos and opinions are my own – as always  When you need a sugar detox…you need this post. Sugar.  It’s so delicious and sweet and indulgent.  Doesn’t it sound wonderful. Sugar.  It’s toxic, linked with tooth decay and may contribute to disease and illness.  Not sounding so...
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HOW TO MAKE PB2 CHOCOLATE CRACKLE I just discovered PB2 and am in LOVE! I actually am not a fan of peanuts or regular peanut butter, but this is such a delicious treat and is super low in calories (compared to the regular stuff). If you haven’t seen or heard about PB2 yet, its a...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.