Category

Sugar Free
We all want happy hormones, right? And we all want divine bliss balls, am I right? These maca bliss balls are divine, nourishing AND hormone friendly.  They are also incredibly simple to make with just a handful of ingredients found at your local supermarket. I made these for a birthday party we recently attended (for...
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Bounty bar lovers, hands up! This one is for you. These healthy bounty bar bliss balls are the ultimate nourishing indulgence and they make a super pretty gift as well.  They’re dairy free, sugar free, gluten free and delicious! I never used to be a huge coconut fan.  But do you know why?  It wasn’t because...
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When I was around ten years old I had a love affair with Nutella.  I would get home from school and make myself a three layer sandwich, with one layer being Nutella and the other mashed banana.  I know, my poor blood sugar levels! Sure, it tasted delicious.  It also somewhat contributed to what would...
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Okay guys. If you follow me on Snapchat (Krissyropiha) or Facebook you will have seen the EPIC Christmas feast I made a few weeks ago.  Included in that feast was this delicious, sweet, juicy and oh-my-gosh amazing Summer fruit crumble.  I still can’t get over how delicious it is (I’d know, I ate the whole thing within...
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I always thought feeding kids would be easy.  Pre-mum me thought ‘my kids will just eat what we eat’, ‘it won’t be hard’.  Mum-of-a-toddler me laughs, and continues making two separate meals. Making one family meal that everyone will love and praise you for seems practical and easy.  Until you meet a toddler at meal...
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This one is for the mums.  The mums with kids who love a good cookie.  And the mums who eat the cookies too (wait, is that just me?). Tiny teddy cookies are one of those Worldwide favourites amongst kids.  To be totally honest, I don’t really remember having them as a kid.  But I do remember...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.