Category

Sugar Free
If you’re not already drooling you will be by the end of this recipe. This raw peppermint slice cake is DIVINE.  Not only does it taste spectacular and *almost* like the real-deal, but this raw peppermint slice cake is made using only nutrient-rich whole foods.  Sign me up! I made this raw peppermint slice cake for my son’s Third birthday...
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Sugar can ever-so-easily creep into bliss balls (not to mention the other foods we eat throughout any given day) without you even knowing.  I’m all for balance (80/20) and natural sources of sugar but sometimes having a slightly sweet treat that contains NO SUGAR is a better option, particularly if we suffer from candida, blood...
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How have I not yet shared one of my ALL TIME FAVOURITE recipes on my blog!  I actually can’t believe these creamy chocolate oats with zucchini have not yet made a feature! Sure, I’ve shared THESE raspberry chocolate oats, and THESE simple vanilla zoats, but nothing quite beats a dreamy bowl of creamy chocolate oats...
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I stayed up way too late creating these healthy candy corn jellies. Was it worth it?  Totally! If you know me you know I have a weakness for lollies.  While my love of lollies has somewhat faded with my increasing passion for all things health and wellness, I am still partial to a quick jelly...
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A healthy pumpkin spiced latte is on the menu this week.  And it’s soo good! As a food blogger, I tend to see an influx of pumpkin spice recipes this time of year.  And as a New Zealand born and raised and now Australia-living girl I seriously didn’t know what all the fuss was about....
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As someone living in the Southern Hemisphere I have always been a little envious of all the pumpkin spice recipes that appear this time of year.  I thought I would try out some of the recipes I saw on Pinterest but almost every recipe called for the allusive “pumpkin spice”, a simple spice blend found...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.