Category

Superfoods
You know when you make food that looks too good to eat?  This rainbow acai chia pudding is one of those recipes! Chia pudding is an excellent source of fibre, healthy fat and protein.  Add a little acai powder and you have an antioxidant-bursting meal or snack in your hands. I’ve spoken about the benefits...
Read More
  If you hate coriander you should probably keep scrolling.. I have a love affair with coriander right now so this fresh Thai salad with coriander dressing is Divine in my eyes!  I already know the coriander dressing recipe will be on repeat this Summer as the flavours as so refreshing. Coriander, also known as Cilantro, is...
Read More
It’s no secret.  I love oats.  But even a self-confessed oat-a-holic needs a break every once in a while.  This easy and healthy quinoa porridge is just as nourishing, just as filling and just as delicious.  It also has the added bonus of being totally gluten free! I find that this healthy quinoa porridge is...
Read More
A salad filled with an abundance of delicious seasonal vegetables would have to be my favourite lunch or dinner option, hands down!  I love recipes that pack in a variety of nutrients without being complicated, so this Winter abundance salad is now at the top of my meal-prep Sunday list! Every mouthful of this salad is flavoursome, spicy, sweet, crunchy...
Read More
DIY SUPERFOOD MUESLI The ingredients might be fancy but the method is simple.  Combine and store. DIY superfood muesli is the perfect muesli for anyone wanting to boost their nutritional intake at breakfast without making life difficult. And it stores FOREVER (not actually, but it does store really well). You all know I’m a breakfast...
Read More
RASPBERRY CHIA PODS Sometimes simplicity is so pretty. There is no denying that these raspberry chia pods are pretty. And ridiculously nutritious despite only containing 4 ingredients.  They make for the perfect dessert, breakfast or snack and will keep you satisfied for hours! What’s so special about them?  What makes chia pods so nutritious? You only have...
Read More
1 2

Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.