Category

Sweets
Easter with allergies can be really tough.  Lunch boxes with allergies can be tough.  And let’s not even mention parties. There are very few options for those with intolerances or allergies to dairy, eggs, gluten and nuts which is why I made it my mission to make an allergy friendly vegan Cupcake recipe for you....
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If you are here from Instagram I already have your attention.  I don’t need to say HEALTHY, DAIRY FREE Easter Chocolate Recipe – right? Let me share with you the first in my little Easter mini-series of delicious, healthy and kid-approved Easter recipes.  An incredibly simple Easter chocolate recipe that is perfect for little and...
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I shared this easy healthy homemade cacao pops cereal recipe on my Instagram stories earlier in the week and BOY did it get a reaction!  I absolutely adore seeing your little ones enjoy it as much as my children do! This healthy homemade cacao pops cereal is *almost* like the ‘real deal’ coco pops cereal,...
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When zucchini meets brownie THIS delicious healthy zucchini brownie is the result.  And let me tell you, it’s well worth making! This zucchini brownie is not only nourishing and nutritionally dense, but it’s completely 100% kid-approved!  That, my friends, is an impressive result.  This recipe is also dairy free, gluten free, refined sugar free and...
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Yes, it’s THAT Mermaid cake. The one that was actually meant to be a batman cake. I know, I know. That’s why it’s now called a Mermaid cake. If you follow along on Instagram you would have seen this cake drama unfold. It was my son’s 4th birthday this week and of course he wanted...
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EVERYTHING YOU’VE BEEN ITCHING TO KNOW ABOUT NOURISHED IN 30 With the launch date just around the corner I knew it was time to answer those questions you’ve been sending me! I LOVE your excitement and I am SO INCREDIBLY EXCITED myself! I literally can not wait to get this book into your precious hands...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.