Dairy free chocolate milkshake

Chocolate milkshake.  YUM! But if you are dairy free for whatever reason it can feel like you’re missing out on all the good stuff.  Am I right? I’ve been off dairy for a few years now but not as strictly as I’ve had to be in the past 10 months so I TOTALLY hear you when you stay that it’s …

DO I FOLLOW A VEGAN DIET?

One of the most frequently asked questions, especially on Instagram, is if I follow a vegan diet.  “It has taken me 15+ years to get to where I am today and who knows what I’ll be doing tomorrow.  What I do know is that I will continue to research, learn and grow and allow my thinking to grow with me. …

Easy vegan ginger tofu stir fry | Meatless Monday weeknight dinners

Stir fry dinners are one of my favourite weeknight meals because they are SO EASY and are perfect for using up the veggies in the fridge.  This easy vegan ginger tofu stir fry is no different! I’ve written a full article about whether I follow a vegan diet (as it seems to be one of the most frequently asked questions I …

Vegan and Paleo healthy chocolate creme eggs

I think these vegan and paleo healthy chocolate creme eggs are quite possibly the best to ever come out of my kitchen.  No exaggeration. The traditional chocolate creme eggs, while tempting, are so sickly sweet (and not in a good way).  I don’t know about you but I always end up feeling so sick after eating a creme egg.  Feeling sick …

2 ingredient tamari almonds recipe

One thing you’ll find consistent with all my recipes is that they are NEVER complicated, nor do they call for you to go out and buy crazy/scarce ingredients.  I truly believe in eating a variety of whole foods that are easily accesible to you.  After all, wellness is about stressing less and spending time doing what you love. And I …