It seems as though this week is dedicated to breakfast (I promise you I don’t just eat breakfast food all day…).  I had to share this recipe for a yummy and healthy green smoothie parfait with you all, because it is beyond delicious and also alkalising and naturally sweet.  A great way to up your...
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I first tried a zucchini noodle (aka Zoodle) salad a few months ago, and I have to say I was super impressed.  A great alternative to pasta, low carb, high fibre, and also a huge dose of veggies, this tomato zoodle salad with my 2 minute tomato sauce is a great healthy lunch option.  Not only is...
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This one is for all the dessert lovers who want to have their cake and eat it too.  A healthy raw banana cheesecake with goji berries, and without refined sugar.  Yip, totally free from added sugar. I’m experimenting more and more with the concept of raw desserts and I love that they are so simple to...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.