Raspberry bliss balls | Sugar free, vegan
Prep time
Total time
Naturally sweet and nutritious raspberry bliss balls are the perfect snack between meals, dessert or lunch box addition.
Serves: 16
  • 1 cup rolled oats
  • 4 medjool dates, pitted
  • ¼ cup raspberries, fresh or frozen
  • 1 tbsp cacao
  • 1 tbsp unsweetened almond milk (substitute - rice, oat, coconut milk)
  • Desiccated coconut to roll
  1. Add to a food processor the oats, medjool dates, raspberries and cacao powder and pulse until just combined. This will take approximately 1-2 minutes;
  2. Add the almond milk and continue to pulse until well combined. The mixture should stick together in the food processor. If you find the mixture is still too stiff you can add an additional tablespoon of almond milk;
  3. Use a teaspoon and scoop out heaped amounts of the mixture. Roll into a balls and roll through the desiccated coconut;
  4. Store in the fridge or freezer. These bliss balls will keep for about a week in the fridge (depending on how fresh your raspberries are) or 1-2 months in the freezer.
Recipe by Her Nourished at https://hernourished.com/2016/raspberry-bliss-balls-sugar-free-vegan/