DIY Healthy Chicken Nachos | Quick Family Friendly Meal
 
Prep time
Cook time
Total time
 
Author:
Serves: Serves 5-6
Ingredients
  • Approximately 500g chicken mince (free range and/or organic)
  • 1 can diced tomatoes
  • ½ red onion, finely diced (omit if sensitive to onions)
  • 2 medium carrots, grated
  • 1 medium zucchini, grated
  • ¼ cup vegetable stock
  • 1 tsp coconut or extra virgin olive oil
  • 1 heaped tbsp paprika
  • 1 tsp turmeric powder
  • ¼ tsp cumin (seeds or powder)
  • 1 tsp crushed garlic
  • 1 tsp dried oregano
  • Optional: ½ tsp dried chilli flakes
Instructions
  1. Heat a medium to large fry pan and add the oil and chicken mince. Allow mince to brown (but not cook through) for approximately 5 minutes before adding all of the remaining ingredients to the pan.
  2. Reduce heat (low) and allow the chicken mince to simmer, stirring regularly, for approximately 15 minutes or until chicken and vegetables are cooked.
  3. Remove from heat and serve warm.
  4. *Note: If pan is hot transfer contents to a cool pan before serving to avoid burns.
Recipe by Her Nourished at https://hernourished.com/2018/healthy-chicken-nachos-quick-family-friendly/