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dairy free
As the weather cools down the kitchen heats up, and this mushroom quinoa ‘risotto’ is the perfect warming comfort-dish.  Dairy free (of course), gluten free and incredibly simple to make, I wouldn’t be surprised if this mushroom quinoa ‘risotto’ fast becomes a family favourite. I’ll confess quickly though.  I’m not very good at making risotto....
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Today’s breakfast is all about simple blueberry pancakes.  Because…pancakes! Pancakes have long been a breakfast favourite in our house, and I’m definitely not complaining! When you start looking for healthier options it can be easy to believe you have to give up all those delicious sugary, creamy foods you loved to love.  Goodbye pancakes. Well...
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Chocolate milkshake.  YUM! But if you are dairy free for whatever reason it can feel like you’re missing out on all the good stuff.  Am I right? I’ve been off dairy for a few years now but not as strictly as I’ve had to be in the past 10 months so I TOTALLY hear you...
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When I was around ten years old I had a love affair with Nutella.  I would get home from school and make myself a three layer sandwich, with one layer being Nutella and the other mashed banana.  I know, my poor blood sugar levels! Sure, it tasted delicious.  It also somewhat contributed to what would...
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Okay guys. If you follow me on Snapchat (Krissyropiha) or Facebook you will have seen the EPIC Christmas feast I made a few weeks ago.  Included in that feast was this delicious, sweet, juicy and oh-my-gosh amazing Summer fruit crumble.  I still can’t get over how delicious it is (I’d know, I ate the whole thing within...
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Salted caramel ice cream seemed like the right thing to do. Because salted caramel is life.  But of course, I couldn’t just make any old salted caramel ice cream.  It had to be healthy, made from whole foods and also super duper simple. And this recipe is JUST THAT and so much more! In fact,...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.