Quitting dairy seems overwhelming.  Dairy is in EVERYTHING.  I’ve recently had to quit dairy (more specifically, cows milk protein) due to my little girl having a suspected intolerance to it.  If I eat it she eats it (breastfeeding) and if she eats it she spews and farts like a trooper (and cries…and cries and cries...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.