baby weight
This is not your average weight loss article. In fact, I’m going to start by telling you something you probably won’t hear in any other weight loss article. I DIDN’T DIET TO LOSE WEIGHT! No restriction.  No deprivation.  No quitting sugar or carbs or fat. “All things I knew I didn’t want to be doing...
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  I have had so many questions about my body after baby and how I lost the weight I gained during my pregnancy. Weight loss or returning to something resembling a pre-baby body is definitely a hot topic, and when you are time poor and sleep deprived it can be the most difficult feat. Let me start...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.