Tag

Clean eating
One question that pops up frequently is what healthy cooking oils you should be using for different types of cooking.  What a brilliant question! Let me start by staying this.  Use whatever works for you, your lifestyle, your budget and your views on health.  THEN, as you know better, do better.  It’s so easy to...
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Zesty rocket salad with red grape and walnut I know, I know, Summer is over. But salads this delicious deserve a little year-round attention. When it comes to parties, barbecues and, well, anything food related, bringing an impressive salad has to be at the top of the list (…after wine).  This zesty rocket salad is certainly...
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This healthy chicken spaghetti bolognese got the tick of approval, and not just from me!  Loved by two toddlers, a (less-than-healthy) husband and a health-conscious food blogger (aka moi).  Bonus points – it was pretty cheap to make and super simple. You’ll probably notice that meat-based meals are few and far between on Pretty Wee...
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I talk a lot about organic produce on Pretty Wee Things (like here, and here), but I totally get that sometimes buying organic is tough.  It’s tough to find good organic food, and it is also a little tough on the wallet. So, to make organic shopping a little easier for you, I am sharing the...
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  Since news of the frozen berry health scare I have been super vigilant about checking food labels.  Not for the usual fat, sugar, salt, or for the ingredients, but for PLACE OF ORIGIN!  Unfortunately, and after some quite lengthy research I have learned over recent weeks that not all food is created equally.  Especially...
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There are days when I just want to eat ALL THE LOLLIES.  You know the days (or is just me)!  Sometimes I can’t help myself, but on the days where I just need a little inspiration to get my mind off sugar, I browse through my Intsagram feed and I suddenly have a craving for kale and...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.