Tag

Clean eating
Zesty rocket salad with red grape and walnut I know, I know, Summer is over. But salads this delicious deserve a little year-round attention. When it comes to parties, barbecues and, well, anything food related, bringing an impressive salad has to be at the top of the list (…after wine).  This zesty rocket salad is certainly...
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Since news of the frozen berry health scare I have been super vigilant about checking food labels.  Not for the usual fat, sugar, salt, or for the ingredients, but for PLACE OF ORIGIN!  Unfortunately, and after some quite lengthy research I have learned over recent weeks that not all food is created equally.  Especially when...
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Who doesn’t love a good chocolate muffin!  These healthy chocolate muffins are quite simply AWESOME, and super moist unlike a lot of healthy chocolate muffins I have tried.  It took a few batches, a few changes, and a few “test muffins” (or, we just ate them all), but I think this one is perfection! Foodie...
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I’m now a working mumma (well…two days per week I am)!  I am incredibly grateful to have been able to take an entire year off work to spend with my son and I will forever appreciate that time, but the time has come to get back into it.  I’m actually more excited than sad about...
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It’s ALMOST HALLOWEEN!!!  I was never one to get into the whole Halloween holiday, but I think I am slowly becoming a holiday addict.  Maybe it’s the whole having kids to share it with thing, but maybe it is also just because it is so much fun.  And who doesn’t like a bit of fun?!...
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Whenever I have friends over (or feel like a snack) I love whipping up healthy and delicious dips to serve.  Eggplant (aka aubergine) is a veggie that is often overlooked (until recently I was guilty!).  Yet it is super good for you (all that purple is good for something), and making your own dips not only saves you...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.