Tag

drink
A healthy pumpkin spiced latte is on the menu this week.  And it’s soo good! As a food blogger, I tend to see an influx of pumpkin spice recipes this time of year.  And as a New Zealand born and raised and now Australia-living girl I seriously didn’t know what all the fuss was about....
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If you follow me on Snapchat (Krissyropiha) or watch my Instagram story you will know how much I love this post workout smoothie! In fact, even if I don’t work out I often have this protein-packed vegan post workout smoothie as an afternoon snack because it is THAT delicious.  Oh, and it’s packed full of nutrients...
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  HOMEMADE ALMOND MILK RECIPE Anyone who has ever ordered coffee with me will know I am a HUGE fan of almond milk. Almost borderline freaky about it. And I’m sure my husband whispers under his breath “oh thank god” when the barista replies “yes” to my request of almond milk. Thank goodness THESE places serve...
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The prettiest drink you will have this year!  This Raspberry Green Tea x50 spritzer is super simple to make, delicious to drink and perfectly energising!  Plus, it’s sugar free, dairy free, gluten free and vegan friendly.  Dietary labels are winning today! The recipe serves two, making it the perfect non-alcoholic spritzer to share with your...
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Sometimes it’s the simple pleasures that make all the difference.  This sugar free hot chocolate was one of those.  I know it’s coming into Summer and all but sometimes you need a little warmth late at night.  Who doesn’t like to snuggle up with a warm cup of hot chocolate. I will let you in...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.