Tag

food fears
Christmas can be a really tough time of year for anyone struggling with their relationship with food (you can read more about my story here).  In fact, even if you’re not struggling with your relationship with food, chances are you have at some point struggled a little with food guilt.  And more than likely it has...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.