Mum guilt.  It’s all consuming and overbearing.  And it’s everywhere. Take last Easter as an example.  I decided my son could only have a small piece of his Easter chocolate.  I felt mum guilt for giving him chocolate in the first place and then I felt mum guilt for only letting him have a small amount....
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7 lessons learned from overcoming disordered eating I’ve shared before that I had a toxic relationship with food.  I’ve also shared how I healed my relationship with food and overcame disordered eating. Intensely personal and difficult to talk about. But I choose to speak up for those who don’t yet feel like they have a voice....
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Brought to you by Nuffnang and Mission Foods.  All opinions are my own, as always 🙂 If you saw the sneak peak of these Southwestern sweet potato wraps on my Facebook page then you will know that I have been itching to share the recipe with you!  It has to be one of my favourite recipe...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.