Tag

fruit
Okay guys. If you follow me on Snapchat (Krissyropiha) or Facebook you will have seen the EPIC Christmas feast I made a few weeks ago.  Included in that feast was this delicious, sweet, juicy and oh-my-gosh amazing Summer fruit crumble.  I still can’t get over how delicious it is (I’d know, I ate the whole thing within...
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I wanted to share with you some of my top tips for freezing fruit for smoothies, snacking or fruit ice cream/ice blocks.  I will mostly freeze my own fruit for two simple reasons: I know exactly what I bought and how ripe it is, and It is actually a lot cheaper to freeze your own...
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Last week I made my own DIY Vitamin Water, and it was AMAZING! Most store-bought vitamin waters claim to have a myriad of health benefits, which I am sure they do.  But what they forget to tell you is how much sugar they add to make their vitamin water taste so good.  To be totally...
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  Lately I have been loving a superfood green breakfast smoothie to get me up and going in the morning. I posted this one on my Instagram a few weeks ago and was overwhelmed by the love.  Clearly, breakfast smoothies are a winner!  You all know I love my almond milk coffee, but lately I...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.